How to Make the Most of Your CoolSculpting Elite Experience

December 11, 2022

Have you committed to getting your body in shape? CoolSculpting Elite can help you take steps forward in your journey of self-improvement. Learn how to enhance your CoolSculpting Elite experience and enjoy phenomenal results for months.

What Should I Do to Prepare for CoolSculpting Elite?

Prepare for your CoolSculpting Elite appointment with these four tips:

1. Wear Comfortable Clothing

Wear loose-fitting clothing that is easy to take off and put back on. You will be wiping your skin down with a wet cloth following each CoolSculpting treatment. So wear something comfortable. A flowy maxi dress is a great option for ladies. We recommend male patients wear a breathable tee and gym shorts or sweatpants.

Besides wearing the right clothes, it will help to bring a blanket or towel for the ride home. Your CoolSculpting Elite treatment area may feel slightly cold after the treatment. Stay warm and cozy while riding home!

2. Avoid Aspirin

Refrain from taking aspirin, ibuprofen, and other anti-inflammatory medications before your CoolSculpting treatment. We suggest avoiding it for a few days before your appointment. Aspirin can cause increased bruising and swelling after CoolSculpting.

If you have pre-existing conditions requiring aspirin, speak with your doctor to discuss appropriate options before scheduling CoolSculpting Elite.

Interested in fat freezing? Learn about CoolSculpting Elite cost>>

3. Increase Your Water Intake

Drink lots of water before, during, and after your CoolSculpting Elite treatment. As a rule, you should drink eight glasses of water daily. Water helps keep your skin hydrated and facilitates the removal of dead fat cells in your body. It also flushes out toxins from the body that may have built up over time.

4. Gently Massage the Treatment Site

After your CoolSculpting Elite session, it’s a good idea to massage the treatment site to help break down the fat cells, improve circulation, and promote drainage. A study published in Lasers in Surgery and Medicine shows that two months of diligent massage can bolster results by up to 68%.

How Can I Improve My CoolSculpting Elite Results?

Maximize your CoolSculpting Elite results after your treatment by taking these measures:

5. Practice a Healthy Lifestyle

CoolSculpting Elite is a fantastic fat reduction procedure, but it works best in conjunction with a healthy diet and exercise routine. It will only give you stunning results if you take care of yourself before and after the treatment. That means eating nutritionally dense foods, exercising regularly, getting ample sleep, and avoiding alcohol and refined sugar. Skip smoking and be mindful of your stress levels—these culprits can affect the way your body responds to CoolSculpting.

6. Stay Hydrated

In addition to flushing out toxins, water helps the body remove dead fat cells via the lymphatic system. You may need to pee more frequently as your body eliminates the cells. Over time, you’ll notice a slimmer and more toned figure.

7. Don't Skip Your Follow-Up Treatments

Like diet and exercise, CoolSculpting Elite requires multiple sessions over several weeks to achieve optimal results. Skipping one treatment or being late for it may reduce efficacy. During your initial consultation, your provider will create a custom treatment plan. Be sure you can attend all the treatments and follow-up sessions before committing to it. CoolSculpting Elite appointments are usually half an hour long, so it’s easy to fit into your busy schedule.

CoolSculpting Elite in Salt Lake City, UT

Haus of Aesthetics is one of the most reputable spas in Salt Lake City, UT, with years of experience helping our patients achieve their goals through safe and effective CoolSculpting Elite sessions. Our team offers free consultations to determine if this fat reduction treatment is right for you. Schedule yours today by calling 801-997-8199 or texting 801-436-5127.

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